Category: running

  • Crazy just got crazier… My first 12 hr stadium run!

    Yes… finally I am in the stadium run club… Gathered my courage to jump into this madness! And almost did a 100k; 96.5 k officially and 101 k on my Strava… All started with an ultra-marathoner friend of mine mentioned during a Sunday long run that why don’t I try the Bangalore 12 hr run……

  • Ooty Ultra: Lessons from the hills!

    What motivates a runner to go longer and longer? Every runner has his/her goals for running. Some have the qualification to certain races as a target, others look for PBs after PBs in marathons and a good number, and that number is increasing, look to test their limits in all possible ways; running longer and…

  • Homemade protein bars

    Yeah… I have perfected a recipe for this too! Protein powders… we runners can’t live without them… post-run, post-workout, we take them religiously! With my run-work-gym schedule, I generally end up with a number of hydration bottles in my kitchen sink; the pre-, during- & post- with the protein shaker hard to clean among them……

  • Pacing stories: the highs, the lows, the lessons!

    Once the Tata Mumbai marathon (Jan 20) ended I decided that that was last of my racing season! Though I was few minutes away from my BQ, I knew I wouldn’t enjoy my run in New Delhi marathon happening 5 weeks later… So, I decided to accept the invitation for a handful of pacing assignments!…

  • The joy of Trail-running

    Done and dusted another Trail-a-Thon… Our annual trail running extravaganza in the Manger trail of Delhi-NCR… Always a pleasure to run there during the first weekend of Feb when it’s cold and foggy and we can go as long as we want… This was my 3rd Trail-a-Thon… I have done 28km in the past two…

  • Race Report: Tata Mumbai Marathon

    First race of 2019 and it ended with a new Marathon PB… Race day: January 20 Place: Mumbai I love running in Mumbai… Not just because Mumbai marathon is one among the IAAF road races, but also because it challenges you as a runner and also the local support is the best in country… Mumbaikars…

  • 2018! What an year of running!

    2018 was my best year yet in running! It was the year of my first sub-4 full marathon (followed by two more of the same) and my first ultra marathon! I had at least one activity everyday throughout the year; running or walking (I walk at least 2km on my rest days) making it a…

  • My first Ultra

    Late post! A really late post! So, I am finally an ultra runner now! Graduation ceremony was at the beautiful coffee estate in Belawara, located at the South Karnataka end of the beautiful Western Ghats! Date: October 13, 2018! I was running 50k… Thought would take baby steps towards ultra running! I had no target…

  • Another ‘home’ run and another podium!

    Race: Spice coast marathon Date: 11/11/2018 This scenic run in Cochin, Kerala, my home, is becoming my new favorite! Not just because it’s in Kerala… but also because I enjoy the runs and end up on podium! In 2016, when I ran the half marathon here, I finished first in women’s category. This year I…

  • Waiting for twilight!

    Clicked this pic in the morning when I was waiting for a bit of light for my run @ my hometown in Kerala! It’s going to be winter soon! With the sunrise and twilight delayed, the morning runs are getting delayed too… Change of season calls for new training plans! I have to tweak my…