Tag: Trail running

  • International Trails Day: Being Thankful for our Trails

    International Trails Day (June 1) is celebrated annually on the first Saturday of June to raise awareness about the importance of trails, their development, and their diverse uses. This day emphasizes the many benefits trails offer, including fostering a healthy lifestyle for everyone, not just the trail running community. Celebrating our trails is significant for…

  • Menstrual hygiene is a necessity, not a luxury

    May 28 is Menstrual Hygiene Day, an annual awareness day to highlight the importance of good menstrual hygiene management.For trail running women, managing menstrual hygiene requires proper planning and the right supplies to ensure comfort and health.Here are some key tips to help manage hygiene while on trail running: Menstrual hygiene is a necessity, not…

  • Earth Day 2024: Be a Responsible Trail Runner for Our Planet’s Future

    Trail running gives us opportunities to run in so many beautiful places that have given us a break from the pollution and noise of city life. This Earth Day, let’s all take a moment to remind ourselves of the need to save and protect these natural spaces. Trail runners can be made more responsible towards…

  • Trail Femmes – The Tribe is Growing

    Yes, the tribe is growing! Trail running is considered a ‘man’s sport’, at least that’s what all the men claim here in the trail running space. The adventure, exploration… all those are manly things! Attitudes like that gave way for forming a women-only trail community – Trail Femmes back in February! From 5, we have…

  • Aravali Trail Run – some fun trail miles for the legs!

    With Two Oceans 3 weeks to go, I was not really looking for a race last Sunday. But when I saw a 32km category and since I had a 30k planned for the Sunday, I thought I will just go for it… at least to be around my club mates! The run was everything I…

  • Say hello to ‘Trail Femmes’

    And, one of my dream projects – starting a trail running group here in India – it is finally realised. Say hello to ‘Trail Femmes‘ – a community for women trail runners to connect with nature, inspire and empower each other. On Feb 10, Saturday, four of my friends went on our first ‘group’ run…

  • Vagamon ULTrail 33km – Starting 2024 with a Win!

    Yes, a win to start 2024 with. Ran the Vagamon ULTrail 2024 on January 6, Saturday. Considering the focus on the Mumbai Marathon on January 21, I have decided to do the 33km alone. Vagamon ULTrail is one of the most scenic and one of the toughest races in the country. I was planning to…

  • Another trip around the Sun!

    Just got done with another trip around the Sun! Yes, grown older… and hopefully wiser! The past year has been such a learning experience. It has taken me to such an emotional rollercoaster, i never thought i would have a strength to survive the personal troubles together with an ambitious running goal! Thankfully i have…

  • Why Upper Body Strength is Important for Mountain Running | Buddha Trails 53km Race Report

    Why Upper Body Strength is Important for Mountain Running | Buddha Trails 53km Race Report

    Just got back from mountains after a mountain trail race. And, I didn’t finish it! It is not a great feeling to be back from a race with a DNF. For some reasons, I can’t get my head around mountain races! This is the third mountain trail race I was in and I couldn’t finish…

  • Malnad Ultra – Race Report

    Malnad Ultra – Race Report

    Late post! A race for which I had been preparing for long, but ended up in disappointment for reasons beyond any participant’s control, this race report was bound to be late! Alright! Where do I start? The plan: This race with its toughest 110 km had been on my wishlist since last year when I…