Tag: trail runner

  • Trail Femmes: Six Months Strong

    And, we made it to 6 months! It feels like just yesterday we gathered in Sanjay Van on a chilly morning to embark on a new journey for women and trail running in India. As the first all-women trail running club in the country, we knew it was just the beginning. From a group of…

  • Sinhagad Epic Trail – A Win to End the Offseason

    Finally made it to Sinhagad. I never got to do these trails here (in thir ultra race in December) thanks to my training schedule which is always aimed at a fall race and a marathon on January or December. With a long 2023-24 season and extended offseason I have planned some trail runs and races…

  • Stayin’ Alive for Runs this Summer

    Stayin’ alive seems to the goal of this Summer! Motivation and health have taken a hit recently… the heat and related disruptions have never been so annoying… Every summer, when things get hard, I ask myself what the purpose of these runs is. Do I need to run because I have created myself this ‘runner’…

  • International Trails Day: Being Thankful for our Trails

    International Trails Day (June 1) is celebrated annually on the first Saturday of June to raise awareness about the importance of trails, their development, and their diverse uses. This day emphasizes the many benefits trails offer, including fostering a healthy lifestyle for everyone, not just the trail running community. Celebrating our trails is significant for…

  • Menstrual hygiene is a necessity, not a luxury

    May 28 is Menstrual Hygiene Day, an annual awareness day to highlight the importance of good menstrual hygiene management.For trail running women, managing menstrual hygiene requires proper planning and the right supplies to ensure comfort and health.Here are some key tips to help manage hygiene while on trail running: Menstrual hygiene is a necessity, not…

  • Why Upper Body Strength is Important for Mountain Running | Buddha Trails 53km Race Report

    Why Upper Body Strength is Important for Mountain Running | Buddha Trails 53km Race Report

    Just got back from mountains after a mountain trail race. And, I didn’t finish it! It is not a great feeling to be back from a race with a DNF. For some reasons, I can’t get my head around mountain races! This is the third mountain trail race I was in and I couldn’t finish…

  • Malnad Ultra – Race Report

    Malnad Ultra – Race Report

    Late post! A race for which I had been preparing for long, but ended up in disappointment for reasons beyond any participant’s control, this race report was bound to be late! Alright! Where do I start? The plan: This race with its toughest 110 km had been on my wishlist since last year when I…