Tag: Musings

  • Another Trip Around the Sun

    Another birthday… another trip around the Sun! This past year has been a ride – work, Trail Femmes, my own training… juggling it all wasn’t easy, but I made it through. And somewhere in the middle of it all, I added one more hat: running coach. I still can’t believe how fast the year went…

  • An October That Didn’t Go As Planned

    October… the time we here in Delhi get ready for a new racing season starting with the Delhi Half Marathon. With important races in November and December I was looking forward to a pace test. Training – done.Bib – collected.Bags – packed.The excitement was real… until just hours before race day, when a sudden fever…

  • Running Through the Heat: Suffer Now; Slay Later

    Running in hot, humid weather isn’t glamorous; it’s sweaty, slow, and often uncomfortable. The air feels thick, your legs feel heavy, and motivation? That tends to evaporate with the morning mist. But ask any seasoned runner, and they’ll tell you: summer suffering builds fall strength. When you train in the heat, your body works harder…

  • 2024 Year in Review: Running & Life

    That was a 5 star year! Sometimes, life throws curveballs that test our strength in unexpected ways. 2023 ended with its share of disappointments, leaving me unsure of what to expect from 2024. But as the year unfolded, it turned into something extraordinary. Certain achievements were planned, and I had put in the hard work…

  • Race Weekend and the Ton of Butterflies in Stomach

    It’s the Delhi Half Marathon weekend and the race starts in 12 hours… am i excited? no! Am i petrified? yes! This training block was not specifically focused on a half marathon. But it was supposed to have a speedy half marathon before a trail ultra. After a great start to the block during summer…

  • The Running Therapy

    What is the cheapest form of therapy? For anyone who has gotten into any form of physical activity, for them it’s the easiest… As I stepped into October, I was starting to get drowned in work and the stress that comes with that… last quarter of the year and there are many in my ‘unfinished’…

  • Rain, Run and Falling Sick: A Monsoon Story

    Here is me complaining more about the rainy season! In Delhi we had a hard Summer with boiling heat in May/June and ultimate humidity in July/August. When we first hard rains in August, some of us were thrilled. Finally an end to humidity… but no! The suffering continued with unpredictable weather and the humidity levels…

  • How to Stay Motivated for Your Mobility Exercises

    As a runner, incorporating mobility exercises into my routine has been essential for staying injury-free and recovering from various niggles and injuries over the years. Running isn’t just about logging miles; it’s about ensuring your body has the range of motion and muscle balance needed to perform efficiently. Mobility exercises enhance joint flexibility and maintain…

  • Staying Motivated in Delhi’s Challenging Weather

    For the past few weeks in Delhi, the weather has been far from ideal. After enduring intense heat, we now face stifling humidity, making it difficult to stay motivated for workouts. During the heatwave, I turned to the treadmill, and as the humidity peaked, my treadmill runs increased. With several races towards the end of…

  • Summer Reading: Back on Track

    Back to reading in full swing after many half-read, unread books. The year started slow-mo in reading. Didn’t have a finished book for the first couple of months. Races and travelling were to blame. I also blame the poor choice of books. Even my audio book credits were unused for 3 months! Post- Two Oceans…