Category: Women in running

  • Trail Femmes: Six Months Strong

    And, we made it to 6 months! It feels like just yesterday we gathered in Sanjay Van on a chilly morning to embark on a new journey for women and trail running in India. As the first all-women trail running club in the country, we knew it was just the beginning. From a group of…

  • Staying Motivated in Delhi’s Challenging Weather

    For the past few weeks in Delhi, the weather has been far from ideal. After enduring intense heat, we now face stifling humidity, making it difficult to stay motivated for workouts. During the heatwave, I turned to the treadmill, and as the humidity peaked, my treadmill runs increased. With several races towards the end of…

  • Trail Running in Summer

    The summer in Delhi has been beyond everyone’s expectations this year. From the scorching heat in May and June to this terrible humidity in July. Running in this weather has become a bit challenging and as I see from Strava there are a lot of abandoned runs. Although most of my training runs are on…

  • The Trail Femmes Story So Far

    Earlier this year, when I started Trail Femmes, I wasn’t sure how the running community would respond. Today we have grown in strength having some strong-willed women joining the group. From 4 women (including me) for the first group run in April, to 26 in the July group run, the club has exceeded expectations… We…

  • Menstrual hygiene is a necessity, not a luxury

    May 28 is Menstrual Hygiene Day, an annual awareness day to highlight the importance of good menstrual hygiene management.For trail running women, managing menstrual hygiene requires proper planning and the right supplies to ensure comfort and health.Here are some key tips to help manage hygiene while on trail running: Menstrual hygiene is a necessity, not…