Category: Trail running

  • Malnad Ultra 50 km Race Report

    Date: November 23, 2024Location: Chikkamagaluru, KarnatakaCategory: 50K Ultra MarathonTerrain: Coffee plantations, forest trails, rolling hills The Malnad Ultra 2024 lived up to its reputation as one of India’s most scenic yet challenging ultramarathons. It was great to be back on these trails – one of my favourite races in India. Reaching Chikkamangaluru/Pre-Race One of the…

  • Trail Femmes: Six Months Strong

    And, we made it to 6 months! It feels like just yesterday we gathered in Sanjay Van on a chilly morning to embark on a new journey for women and trail running in India. As the first all-women trail running club in the country, we knew it was just the beginning. From a group of…

  • Trail Running in Summer

    The summer in Delhi has been beyond everyone’s expectations this year. From the scorching heat in May and June to this terrible humidity in July. Running in this weather has become a bit challenging and as I see from Strava there are a lot of abandoned runs. Although most of my training runs are on…

  • The Trail Femmes Story So Far

    Earlier this year, when I started Trail Femmes, I wasn’t sure how the running community would respond. Today we have grown in strength having some strong-willed women joining the group. From 4 women (including me) for the first group run in April, to 26 in the July group run, the club has exceeded expectations… We…

  • Global Running Day on World Environment Day… What are the odds!

    What are the odds that World Environment Day and Global Running Day fall on the same day! The theme for World Environment Day 2024 is “Land Restoration, Desertification, and Drought Resilience,” emphasizing the urgent need to restore degraded lands, combat desertification, and build resilience against droughts. This theme resonates deeply with trail runners, who often…

  • International Trails Day: Being Thankful for our Trails

    International Trails Day (June 1) is celebrated annually on the first Saturday of June to raise awareness about the importance of trails, their development, and their diverse uses. This day emphasizes the many benefits trails offer, including fostering a healthy lifestyle for everyone, not just the trail running community. Celebrating our trails is significant for…

  • Menstrual hygiene is a necessity, not a luxury

    May 28 is Menstrual Hygiene Day, an annual awareness day to highlight the importance of good menstrual hygiene management.For trail running women, managing menstrual hygiene requires proper planning and the right supplies to ensure comfort and health.Here are some key tips to help manage hygiene while on trail running: Choose the right menstrual product: Select…

  • Earth Day 2024: Be a Responsible Trail Runner for Our Planet’s Future

    Trail running gives us opportunities to run in so many beautiful places that have given us a break from the pollution and noise of city life. This Earth Day, let’s all take a moment to remind ourselves of the need to save and protect these natural spaces. Trail runners can be made more responsible towards…

  • Trail Femmes – The Tribe is Growing

    Yes, the tribe is growing! Trail running is considered a ‘man’s sport’, at least that’s what all the men claim here in the trail running space. The adventure, exploration… all those are manly things! Attitudes like that gave way for forming a women-only trail community – Trail Femmes back in February! From 5, we have…

  • The end of winter running?

    Stepped out today as usual in my winter long sleeves and gloves ready for my Sunday long(ish)! New Delhi (half) Marathon is next week and thought would get a comfortable run! I had all these ‘winter runs’ layered up and wondered the transition to running in a singlet on a race day even having the…